Classes

Topic: Fermenting Foods                                                                      Date & Time: Sunday 15th April 2-7pm or Sunday 29th April 2018 2-7pm
Venue: GFGF Kitchen, Kirkton Of Auchterhouse.
Cost: £55

Ideal for beginners & those interested in starting own batches at home. We will be creating our fermented foods recipes using local Scottish produce as well as food from further afield & hopefully some foraged foods if nature allows. This is a hands on experience to really feel & learn more about how you can use your fermented creations at home. Understand how to successfully ferment & flourish our intestinal garden with goodness. We will have the opportunity to taste a variety of different prepared fermented recipes during the class. Everyone will return home with a jar or two of something we made during the class to enjoy its development at home thereafter.

Mention any intolerances, allergies, severe dislikes or any concerns on booking.
Please bring a few sterilized glass jars with lids or Kilner jars. Approx 500ml is a really great size if you can find it. I may also pick up or offer advice on special fermenting jars which makes life really simple! Email me for info or to order them in advance of the class.

Please bring your indoor shoes / slippers or socks.

Book: goodfoodgoodfeelings@gmail.com


Raw Food Class

Date & Time: Saturday 12th May 2018 11-4pm
Venue: GFGF Kitchen, Kirkton Of Auchterhouse.
Cost: £60

Are you searching for delicious, clean & adaptable recipes for feeding family, friends or entertaining or need some ideas for a healthier tasty satisfying snack for the afternoon energy slump?

Do you wish to eat more raw food but don’t know how to go beyond salad to obtain a fulfilling meal? Or have you heard about the potential self healing opportunities of raw food but not sure where to start or require a little fine tuning or tweaking? These relaxed sessions offer an ideal introduction to the many fundamental aspects which encompass raw plant based food & healthier lifestyles. We will learn to make a variety of dishes, main meals, crackers, dips, snacks or desserts & discuss how to adapt them to your own tastes & mainstream recipes when you return home if necessary.

Raw food is a perfect way to re-energize & discover benefits for our mind & body. Nature supplies us with such a vast array of ingredients so we will look into using seasonal produce as well as more exotic foods if the recipes require.

During the class you will find out about the adaptability of the recipes & so discover, you may not need to be 100% raw vegan all of the time to feel fantastic. You will realise your own potential for health, weight/fat loss if required, energy levels or pain relief – if relevant.

Classes are kept small to enable maximum quality question time & information sharing. Vegan friendly, dairy-free, wheat-free & free from refined white sugar. Please bring notebook, pen & apron. Tasters & nibbles will be available as well as herbal teas/fresh herb teas. *There will also be a small shop of GFGF products if you wish to purchase anything.

*To pre-order please email me directly & your goodies will be made up ready for collection.(see Shop page for some of the items)

Please email goodfoodgoodfeelings@gmail.com for more info or see Facebook Events.

Click here to book.

(A minimum of x6 people is required to run the class. If there are not sufficient numbers gfgf has the right to postpone/reschedule. Refunds will be offered up until the last 7 days prior to the class date).


Raw Food Dinner Experience

Date & Time: Saturday 5th May 6.30pm
Venue: GFGF Kitchen, Kirkton of Auchterhouse

Cost: £40 pp

Come along by yourself or with your friends, indulge in a delicious 3-course meal – starter, main course and indulgent desserts, served by Good Food Good Feelings.

The menu is raw / plant based vegan, naturally gluten free, free from refined sugar and either entirely organic or mixed a little with local produce from foraging or farms in the immediate area.

Numbers will be limited and on a first-come, first served basis so book asap to enjoy the company of like-minded people. If you have never experienced or know how to prepare this type of food, then gather your friends together, have a relaxed evening and I will cater for you.

*The venue is located within the beautiful landscape of Auchterhouse Hill so you are more than welcome to work up an appetite beforehand and enjoy a wee walk up the hill to see the views over the whole of Dundee, across to Fife, Westerly Hills or perhaps after dinner to aid digestion and watch the sunset! If not driving & feel you’d like to bring alcoholic drinks to enjoy during the evening you’re very welcome to do so. Wine glasses provided!

A minimum of 6 people is required to hold this event. If you would prefer a private dinner please email me for opportunities. goodfoodgoodfeelings@gmail.com

Click here to book.


Raw Vegan Pot Luck Dinner

Date & Time: TBC
Venue: GFGF Kitchen, Kirkton Of Auchterhouse.
Cost: FREE

Join in with great company, delicious, healthy, food & meet new people with similar likes.

How does a Pot Luck Work? – Everyone brings a dish they have created, to share with others. They are always, scrumptious super tasty desserts, main dishes, nibbles and lots of other delights.

Please ensure your yummies are vegan and free from refined sugar (high raw dishes as well as completely raw are accepted). We are relaxed about that as it always tastes so fantastic.

So show your interest by emailing me and treat yourself to delicious food that can’t be found in any mainstream restaurant. goodfoodgoodfeelings@gmail.com

(If you feel you can offer entertainment for a short while (5 mins) at anytime during the evening, be it singing, sharing info on your business, magic tricks, jokes, juggling, guitar, belly dancing, snake charming or other we would love to enjoy your talent too!)

BYO alcohol if desired. Please bring your slippers or socks for indoor wear.

Click here to book.