Raw / Healthy Eating Classes
Do you wish to eat more raw food but don’t know how to go beyond salad to obtain a fulfilling meal? Have you heard about the potential healing opportunities of raw food but not sure where to start or require a little fine tuning or tweaking?
Are you searching for delicious, clean & adaptable recipes for feeding family/friends?
These classes offer an ideal introduction to the many fundamental aspects which encompasses raw food.
Raw food is a perfect way to re-energize our body, there are benefits for our mind & body – well, the proof will be in the pudding! Ideal for a vegan diet & lifestyle. Nature supplies us with such a vast array of ingredients so we will look into using seasonal produce as well as more exotic if the recipes require. (We can’t leave chocolate out can we…!)
During the class you will find out about the adaptability of the recipes & so discover, you may not need to be 100% raw vegan to feel fantastic.
You will realise your own potential for health, weight/fat loss if required, energy levels or pain relief – if relevant.
If you have food intolerances then we will look at options in the raw food repertoire. Please mention any intolerances, allergies or any concerns when booking.
Classes are kept small to enable maximum quality question time & information sharing. Vegan friendly, dairy-free, wheat-free & free from refined white sugar. Please bring notebook & pen. Tasters will be available as well as herbal teas/fresh herb teas. Light Lunch Provided.
Access to the hill afterwards if you desire a wee walk or run whilst in the area so bring suitable clothing/trainers/boots.
Dates & Time: Sunday 24th September 11.30am – 3.00pm
Venue: Kirkton Of Auchterhouse.
Dates & Time: Sunday October 29th 11.30am – 3.00pm
Venue: Kirkton Of Auchterhouse.
Please email me directly for more info or see Facebook Events.
Raw Food Pop-Up Restaurant
Come along, indulge in a delicious, healthy, medicinal and healing 3-course meal – starter, main course and super tasty desserts, served by Good Food Good Feelings.
The menu is raw vegan, naturally gluten free, free from refined sugar and either entirely organic or mixed with local produce from farms in the immediate area who may not have the official organic certificate but practice pesticide free farming.
Numbers will be limited and on a first-come, first served basis so book asap to enjoy the company of like-minded people.
*The venue is located within the beautiful landscape of Auchterhouse Hill so you are more than welcome to work up an appetite beforehand and enjoy a wee walk up the hill to see the views over the whole of Dundee, across to Fife, Westerly Hills or perhaps after dinner to aid digestion and watch the sunset! Bring your own drinks if desired.
Dates & Time: Please email me directly for more info or see Facebook Events.
Venue: Kirkton of Auchterhouse.
Raw Vegan Pot Luck Dinner
Join in with great company, delicious, healthy, food & meet new people with similar likes.
How does a Pot Luck Work? – Everyone brings a dish they have created, to share with others. They are always, scrumptious super tasty desserts, main dishes, nibbles and lots of other delights.
Hosted by Good Food Good Feelings – driven by you!
Please ensure your yummies are vegan and free from refined sugar (high raw dishes as well as completely raw are accepted). We are relaxed about that as it always tastes so fantastic.
If you’ve time scribble the ingredients on a wee card, just in case someone does have an allergy/intolerance and may require information.
So show your interest by emailing me and treat yourself to delicious food that can’t be found in any mainstream restaurant.
If you feel you can offer entertainment for a short while (5 mins) at anytime during the evening, be it singing, sharing info on your business, magic tricks, jokes, juggling, guitar, belly dancing, snake charming or other we would love to enjoy your talent too!
BYO alcohol if desired. Please bring your slippers or socks for indoor wear.
Car sharing encouraged. If you feel you could offer a lift to friends/someone let me know the areas you pass through en route. I know most of the regulars so you have my word-I’m certain they are safe to share a ride with!!
Dates & Time: Sunday 27th August 6pm. 30, Inverary Terrace, Lochee, Dundee or see Facebook Events.