Are you searching for delicious, clean & adaptable recipes for feeding family & friends or entertaining or just need some ideas for a healthier tasty sustaining snack for the afternoon energy slump?
Do you wish to eat more raw food but don’t know how to go beyond salad to obtain a fulfilling meal? Or have you heard about the potential healing opportunities of raw food but not sure where to start or require a little fine tuning or tweaking? These classes offer an ideal introduction to the many fundamental aspects which encompasses raw plant based food & healthier lifestyles.
Raw food is a perfect way to re-energize & discover benefits for our mind & body. Nature supplies us with such a vast array of ingredients so we will look into using seasonal produce as well as more exotic if the recipes require. (We can’t leave chocolate out can we…!)
During the class (depending on class topic) you will find out about the adaptability of the recipes & so discover, you may not need to be 100% raw vegan all of the time to feel fantastic. You will realise your own potential for health, weight/fat loss if required, energy levels or pain relief – if relevant.
Classes are kept small to enable maximum quality question time & information sharing. Vegan friendly, dairy-free, wheat-free & free from refined white sugar. Please bring notebook & pen. Tasters & nibbles will be available as well as herbal teas/fresh herb teas. *There will also be a small shop of GFGF products if you wish to purchase anything so do bring your wallet…!
*If you wish to pre-order please email me directly & your goodies will be made up ready for collection.
Access onto the hill afterwards if you desire a wee walk or run whilst in the area so bring suitable clothing/trainers/boots.
Please mention any intolerances, allergies or any concerns on booking.
Date & Time: 15th April 2018 2-7pm
Topic: Fermenting Foods
Venue: GFGF Kitchen, Kirkton Of Auchterhouse.
Please bring an apron if you have one & 2 or 3 sterilized glass jars with lids or Kilner jars. Approx 500ml> is a really great size if you can find it.
Date & Time: 12th May 2018 11am-4pm
Topic: Raw Food Class
Venue: GFGF Kitchen, Kirkton Of Auchterhouse.
Cost: £60 (includes a light lunch)
Please email for more info or see Facebook Events.
(A minimum of x5 people is required to run the class. If there are not sufficient numbers gfgf has the right to postpone/reschedule. Refunds will be offered up until the last 7 days prior to the class date).
Raw Food Pop-Up Restaurant
Come along, indulge in a delicious 3-course meal – starter, main course and indulgent desserts, served by Good Food Good Feelings.
The menu is raw / plant based vegan, naturally gluten free, free from refined sugar and either entirely organic or mixed a little with local produce from farms in the immediate area who may not have the official organic certificate but practice pesticide free farming.
Numbers will be limited and on a first-come, first served basis so book asap to enjoy the company of like-minded people. If you feel like entertaining but don’t want to prepare the food, then gather your friends together and I will cater for you.
*The venue is located within the beautiful landscape of Auchterhouse Hill so you are more than welcome to work up an appetite beforehand and enjoy a wee walk up the hill to see the views over the whole of Dundee, across to Fife, Westerly Hills or perhaps after dinner to aid digestion and watch the sunset! Bring your own drinks if desired.
Date & Time: Please email for more info or see Facebook Events.
Venue: GFGF Kitchen, Kirkton of Auchterhouse.
Raw Vegan Pot Luck Dinner
Join in with great company, delicious, healthy, food & meet new people with similar likes.
How does a Pot Luck Work? – Everyone brings a dish they have created, to share with others. They are always, scrumptious super tasty desserts, main dishes, nibbles and lots of other delights.
Please ensure your yummies are vegan and free from refined sugar (high raw dishes as well as completely raw are accepted). We are relaxed about that as it always tastes so fantastic.
So show your interest by emailing me and treat yourself to delicious food that can’t be found in any mainstream restaurant.
(If you feel you can offer entertainment for a short while (5 mins) at anytime during the evening, be it singing, sharing info on your business, magic tricks, jokes, juggling, guitar, belly dancing, snake charming or other we would love to enjoy your talent too!)
BYO alcohol if desired. Please bring your slippers or socks for indoor wear.
Dates & Time: TBC